I have been dieting for 25 years and am now down to 100 lbs. (my goal) due to calorie counting and exercising.I do get hungry and this book is my guide to what foods are good and bad and it is also a blueprint for my daily menus.I think this is an excellent resource for the serious dieter.
Product Description
Based on the latest nutritional findings, The Bikini Diet is the perfect all-natural, high-speed slim-down program that will have you ready to hit the beach in just 30 days. The simple daily menus in the book can actually speed up your body's metabolism through certain food combinations. Then, using a special fat-burning supplement that research has shown to naturally decrease fat from the abdomen and thighs, you'll be swimsuit-slim and ready for summer!
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